How to Bench Press: The Definitive Guide Part 2 - THE SETUP Calgary Barbell 11:06 1 year ago 61 179 Далее Скачать
How to Bench Press: The Definitive Guide Part 3 - THE PRESS Calgary Barbell 14:36 1 year ago 44 879 Далее Скачать
How to Bench Press: The Definitive Guide Part 1 - EQUIPMENT Calgary Barbell 8:28 1 year ago 25 196 Далее Скачать
COMPLETE guide to the Bench Press - Set up, Form, Programming, and Tips Bull's Strength 11:48 5 years ago 210 Далее Скачать
How to PROPERLY Bench Press for Growth (5 Easy Steps) Jeremy Ethier 8:05 1 year ago 4 490 600 Далее Скачать
How to Bench Press: Best Setup & Bar Path to Bench More Weight Barbell Logic 4:01 4 years ago 87 745 Далее Скачать
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program Jeff Nippard 8:17 5 years ago 8 981 641 Далее Скачать
How To Bench Press Pt II: Winding Up Your Body, Leg Drive & Bar Path Brian Alsruhe 9:03 8 years ago 92 169 Далее Скачать
Setup and Cues - A Deeper Dive into the Bench Press Vernon Griffith II 3:31 2 years ago 3 842 Далее Скачать
Bench press Tips and Tricks Part 2 | #benchpresstips #benchpress #workouttips #rjfitnessfusion RJ Fitness Fusion 0:20 4 months ago 78 Далее Скачать
How to bench Like me, the only bench guide you will ever need. Benjamin MacIntyre 6:22 1 year ago 5 012 Далее Скачать
How Anyone Can Bench 2 Plates 💪| The Complete Bench Press Guide Coach Fulton 20:33 7 months ago 540 Далее Скачать
DO THIS For A PERFECT Bench Set-Up (Feat. Julius Maddox) Squat University 0:59 2 years ago 71 212 Далее Скачать